Expert Richmond Chiropractors – Over 20 Years Experience
Our Richmond chiropractors will identify the source of your pain, and help ease it by correcting the alignment of your spine, and reducing the trigger points in the muscles and connective tissue. We will also help you identify the stresses that are contributing to the pain and guide you to make a few changes to reduce the risk of future episodes. For more information for back pain sufferers click here to read more.
Neck pain results from too much stress, tension, or physical activity. Some common causes include: – muscle tension in one or more areas – over using the muscle during physical activity – injuring the muscle while engaging in physically demanding work or exercise.
At Powar Chiropractic we will identify the cause of your headaches, treat the immediate pain and develop an action plan to help you reduce your future risk of recurrence. A large number of our patients at Powar Chiropractic present with debilitating headaches. In many cases this is caused by postural stress to the neck and shoulders while sitting at a computer for long periods. For more information on how we can help treat your headaches and migraines read more.
Problems with shoulder pain? Patients normally present with multiple triggers points in the muscles of the shoulder girdle, rotator cuff and the neck. These can refer pain into the arm and hand and lead to numbness and pins and needles in the arm and hand. These trigger points can also refer into the head and cause debilitating headaches and migraines. For more information about treating shoulder pain click here.
I went to Dr. Narinda Powar because i had pain in my right side of the body, I had the pain over 10 years it a very strange. I went to ortopadic DR. ,acupuncure and chiropracticers bevore, but with less resoults.I went to Dr Powar and she told me that my spine is not straigth and that causes the discomfort and if i dont fix it now there will be a point were i will have really a lot of pain. So i started going to her 2 a week and not only my phisical movement emproved and my right side also my mental health improved it was kind of psychesomatic. thing I really fell so much better since i stared going to her physicly and mentaly she is not only a great and very precice chiropracticer but also a very nice person I trust. Im glad I found her.
Narinder is the best Chiropractor I have come across. She is professional, flexible, fitting you in for appointments and very approachable. Mark and I having been seeing Narinder for over a year now on a regular basis. I arrived last year on Bank Holiday Monday from my holiday straight off the plane and had so much pain in my lower back. I Googled a Chiropractor and the “Fulham Wellness Chiropractic Clinic” came up and although she was off work, she still said she would see me. Since then I haven’t looked back. I go once a week for maintenance and always need a little tweak, I have had no back problems again. Mark has always had small issues with his back due to a very demanding job, lots of meetings and traveling on planes. It took me a while to persuade him to see Narinder but now I can’t stop him. He goes once a week always and his back is now fantastic, just a bit of correction to stop any major problems occurring again. You don’t have to go regularly once your problem has been treated but I highly recommend keeping it up to avoid future problems. It’s the best thing we have done, your back is so important, it also helps with many other conditions, like sinuses, headaches, stomach problems and in general it has improved my immune system
I contacted Dr. Narinda Powar on a bank holiday Monday desperately looking for someone to come out urgently to treat an A list actress we were working with who had been suffering with back and hip issues that was affecting her ability to perform and it was clear she was in a lot of pain. Both myself and the actress in question were incredibly pleased with the level of service, care and professionalism showed by Dr. Powar. The treatment over the course of three days did wonders to help with movement and pain relief. Even after the first session it was apparent how much it had helped and our leading lady was thrilled with the treatment provided. Dr. Powar was available at short notice, extremely knowledgable, discreet and professional. It was a pleasure to have met Narinda and I would highly recommend her to anyone looking for an excellent chiropractor with a wonderful bedside manner to boot!
I saw Dr. Powar at an emergency appoinment on a Sunday after devloping severe back pain and an alarming 20 degree lean to one side. Even after the initial appoinment I felt some relief and over the next few appoinments I have pretty much made a full recovery. Dr. Powar really knows her stuff and the treatments and provided stretching plan have allowed for a very speedy recovery. If you're sufferring with any form of back or neck pain I would highly recommend a visit to Dr. Powar!
Dr. Powar's treatment helped me heal a very bad back injury. I had a pinched nerve and couldn't move my head and was in excruciating pain. She took me in as an emergency appointment over the weekend (same day that I called after desperately trying to find anyone open on the weekend) and treated me for several weeks thereafter. I am feeling much better now. She also gave me tips on what to do in day to day life to prevent it from happening again. Thanks Dr. Powar!
This is gonna be a long review, but it's really worth reading if you suffer from back problem/functional scoliosis/ bad immune system/anxiety etc.
I've been suffering from a bad back since an early age. My school nurse saw that something wasn't right at the age of 11. She thought I had different lengths on my legs, so she sent me to another school doctor. He said that my legs were the same length but that my back was a little bit "crooked" but it was nothing to worry about. Through my teenage years I grew very fast and it made my back worse. But the school nurse kept saying it was still okay that I should not worry. So I didn't. I could see that my posture wasn't straight. My right lower back muscle was so much bigger, and pointing out a couple centimeters compering to my left side. I could also feel how my spine was curving more like into a mild S shape in the middle section and lower part of my back. I thought that I had to live with it for the rest of my life. It didn't look that dramatic and bad to other people, but if I told them, they could see I wasn't straight and some of them were shocked when they felt my crooked spine with their hand etc.
When I reached my early 20s I started to really suffer. My neck was tensed all the time, I didn't get enough quality sleep, I got into a depression and suffered from a lot of anxiety. I constantly craved massage to temporarily relax my muscles. Otherwise I would cry myself to sleep very often because of the pain. I also got really sick every other month because of my bad immune system.
I had a hard time standing up for a longer period, it made my back hurt. Since my neck was tensed all the time I also suffered from heavy headaches and ringing in my ears. My Jaw also locked from time to time because of the tension in my muscles. I honestly thought I had to live with that for the rest of my life.
Then I saw the term "scoliosis" and I saw someone else with a similar spine, and she said it got better when she started to work out. So I tried to work out, and I was unexperienced when it came to different muscle workouts, so I probably just made my back worse, and even more tensed because of how my back was shaped from the beginning. I had never heard the term scoliosis before, and now I could diagnose my self with at least something. A few years went by, and I moved to London. (I'm originally from Sweden) I decided to get my first professional massage. She told me my back was really tensed and bad, but that my spine was actually treatable, and that I have to see someone about it. I didn't really believe it at first. It sounded to good to be true. I kept having a few more regular massages, and every single masseuse told me my back was so tensed and bad. So I brought this up to my boyfriend and told him about my problem and scoliosis, and he knew for sure that I was in constant pain. He found Narinder. My life saver! I started an intense treatment there in the middle of september last year. I had to treat all 3 areas of my back. She told me that so many nerves of mine were squeezed, no wonder I was in constant pain. After just a few treatments my pain was almost gone, and I could both feel and see a huge different on my body. My boyfriend also reacted and we both were blown away to be honest. It felt like a miracle for me, it still does! Ofc I had to keep going there regularly because my spine/muscles tried to push back since it's been that way for almost 10-15 years. So the first step was to try to make my spine to get used to my "new back" with more relaxed muscles.
I was lucky that I had functional scoliosis. That means that when I'm laying down my spine becomes relatively straight. Narinder learned me this.
(Continue to part 2)
PART 2 (read PART 1 first)
I can't even tell you how much better my life is now in so many ways! My spine is almost straight, and I sleep much better. I suffered from really really bad anxiety and panic attacks, they are almost completely gone now. My pain is 99% gone most of the time. I can't believe I could bare with that terrible back pain for so many years. I had completely forgotten how it felt to be pain free! My immune system is so much better. I feel that I even breath and sing better because my spine made my lungs a bit squeezed. The list is so long. My jaw hasn't locked even once since I met Narinder. My posture is amazing compared to how it was before ( now my whole fam, friends and boyfriend is complimenting me for it) and my back is even, and I feel so much more confident having the straight and even back I always dreamed of. Narinder has helped me in so many ways. I can't believe that so many problems were coming from squeezed nerves and bad blood flow that was caused by a "crooked" spine. It's amazing how our body works. My theory why my spine got crooked in the first place is that I always, always carried stuff/heavy stuff on my right side since a very early age. That made my right muscles in my back much stronger than the opposite side, and the left side started pushing my spine, which caused squeezed nerves etc etc.
Sorry for a long and rambling review. My English isn't perfect, but I really hope this helps someone with similar problems. I recommend Narinder to everyone!
After suffering from immobilising neck pain for some months, consulting an osteopath and receiving many sessions of deep tissue massage I turned to Fulham Wellness Chiropractic Clinic. Result - great success. After a careful evaluation, 4 treatment sessions and a very sensible series of exercises I am well on the road to a full recovery. I can highly recommend Dr Narinder for her professional and caring approach.
After having sustained a rather severe lower back injury playing Australian Rules football as a teenager, I have been using chiropractors regularly in the various countries where I have lived for more than 40 years. I have experienced some really very good ones and some not so good ones. By now I believe I know the difference.
Chiropractic medicine in the UK is not as accepted or widespread as it is in Australia and I was having difficulty in finding a chiropractor of reasonable competence when I first moved here. By the time I came across Narinder (after a few commutes back to Australia) my lower back and consequentially my upper back and neck were in pretty bad shape. She worked on me in a very intelligent way treating my back and neck in the overall context of my whole body and soon had me functioning and feeling very much better.
I have been going to Narinder for nearly 4 years now and find her extremely effective. Technically she is excellent. But in addition to that it is her overall approach to healing which is really impessive - understanding what is wrong, what causes it , what exercises will help and at what particular stage, what other different ways of doing everyday things will help.
She is without doubt the best chiropractor I have been treated by. I couldn’t recommend her more highly.
Months of physio could not resolve the lower back pain I had been experiencing for some time. A few sessions with Narinder and I already had a vast improvement. It was a relief to be able to put my shoes and socks on again without help! Narinder explains the issue and the treatment very well.
I cannot rate Narinder high enough. She is a friendly Chiropractic Practitioner, professional, extremely knowledgeable and has great analogies which enables me to understand my condition. I am a strong believer in non-medical treatment. As I was in severe pain with Sciatica and could hardly walk, I went to see her. Initially I had intense treatment for a few weeks with exercises to do at home. Gradually my mobility improved. I still see Narinder once a month and I feel like I could run the London Marathon! She has definitely got 'healing hands' and I would highly recommend her.
I am quite a nervous patient but the Fulham Wellness Clinic have really helped with my back pain. I can certainly say that since I have been treated at the clinic I have seen a dramatic improvement in my health. I would definitely recommend this clinic to anyone who is having problems
I was resigned to living with pain, difficulties, migraines and stomach problems, after an injury exacerbated a misalignment in my neck and back that put pressure on my nerves. The symptoms were so bad one day, that I couldn't walk properly and had trouble seeing clearly from a migraine. I went to see Dr. Powar as an emergency patient, only expecting help for the immediate issue. She not only helped me feel more comfortable that day, but effectively identified my problem areas and over several visits has helped me begin to recover after years of hopelessness. Slowly, all my symptoms began to improve, the migraines have disappeared, I can eat throughout the day again and have more energy than ever. I had seen several chiropractors, GP's and specialists and no one could help me, or even identify the problem. Dr. Powar did. I recommend her to anyone who has back pain and even those who don't, as we can all benefit from an aligned and optimally functioning body. She is the best chiropractor this side of London (trust me I've been to a few).
OMG! Narinder literally saved my life! yes i am usually a very exaggerated person but this time it's for real... the pain i had in my neck (no pun intended) was pressuring my nerve so hard i thought my head was going to fall off... She is absolutely amazing! has the best technique, best knowledge and most fascinating educational background! you won't find many people with her experience who actually know what they're talking about.
Thank you Narinder! you're the best!
I have been to countless chiropractors over the past 13 years and Narinder is by FAR the best chiropractor who has ever treated me. I can say that without question, and I'm incredibly selective. She is extraordinarily precise in her work and very knowledgeable on the way a body moves and functions. She is a pleasure to visit each month and although I have moved much further from her office now, it is absolutely worth the trek to have her treat me. She has changed my quality of life immensely!
Dr. Narinder Powar is without doubt one of the best chiropractic practitioners in London and I would have no hesitation in recommending her services to anyone in need!
Barry M. Spencer-Higgins LL.B(Hons), MOI, Barrister-at-Law Grays Inn (London)
Flexible and convenient appointments and excellent treatment, professionally carried out.. Getting there is not a problem - close to the tube, pay and display parking in the side streets, bike racks opposite. I have no hesitation in recommending it!
Welcome to Powar Chiropractic – Narinder Powar (Doctor of Chiropractic) DC has been previously treating patients in Fulham for the past 20 years. Our Chiropractors’ practice in Richmond is located at Mount Ararat Road, Richmond, Surrey, TW10 6PA.
Our clinic is open 7 days a week and we offer Emergency Chiropractic appointments across London on Saturday & Sunday. If you’re looking for a chiropractor who has experience in helping all types of aches, pains and injuries then choose Powar Chiropractic.
I started my Chiropractic vocation after pursuing a number of other career paths involving Pharmaceutical sales, statistical analysis and teaching. At age 19, I was involved in a bad car accident, during which I sustained severe whiplash injuries. Unfortunately at the time, this was mismanaged and I was advised to wear a collar for 4 months day and night, which ultimately lead me to experience extreme pain, weakness and instability around my neck and upper body, not to mention the daily headaches and loss of sleep. Knowing no better at the time, I went through the next 3-4 years just getting by on painkillers and avoidance behaviour.
It wasn’t until 4 years later whilst I was doing a sales job involving a lot of driving, which was very difficult with a barely mobile neck, that I was introduced to Chiropractic. A colleague of mine had had long standing low back pain, for which he had been to visit a Chiropractor. On hearing his positive experience, I was willing to give Chiropractic a go, even though at the time I hadn’t even heard of it. I had tried everything else at this point, so had nothing to lose.
The rest as they say is history. After the first few sessions I could actually move my neck without pain and the headaches and my sleep started to improve. The improvements were so life changing, I felt the fog had cleared from my head and I had a life again. In fact I was so blown away, that it drew me to make a huge sacrifice and leave my home, current career and lifestyle and go back to being a student, to pursue the 5 year degree course to becoming a Chiropractor.
I believe this is what makes me so passionate about my work, having had this experience myself and now knowing I could help transform other people’s quality of life too. I feel very fortunate to be in a profession and pursing a career that I absolutely love and I feel so rewarded everyday knowing the difference I can make in peoples lives. I am very pleased to say that I feel just as passionate about my work 20 years on, as I did after newly graduating. In a nutshell I feel so grateful for having discovered Chiropractic.
“Within the first two weeks there was a dramatic difference in my lifestyle and within 8 weeks I was almost back to normal. After that you don’t really notice the subtle changes until one day you realize all the pains are gone and you aren’t limping anymore.” Alan P
“I recommend Dr Powar to anyone who has back pain and even those who don’t, as we can all benefit from an aligned and optimally functioning body. She is the best chiropractor this side of London (trust me I’ve been to a few).” Marwa Rain
” I have been to countless chiropractors over the past 13 years and Narinder is by FAR the best chiropractor who has ever treated me. I can say that without question, and I’m incredibly selective. She is extraordinarily precise in her work and very knowledgeable on the way a body moves and functions. She is a pleasure to visit. It is absolutely worth the trek to have her treat me. She has changed my quality of life immensely!” C Gourley
Dedicated To High Quality Chiropractic Care in Richmond For The Whole Family
We are dedicated to providing our patients with the best Chiropractic care. We strive to maintain our position as highly trusted, experienced and qualified Chiropractors in Richmond.
We treat patients of all ages and take great pride in seeing the positive impact chiropractic makes to their lives.
We understand the stresses (physical, emotional and chemical) that living in a busy city like london can pose on patients health and wellbeing, leading to back pain, neck and shoulder pain, tension headaches and migraines, as well as a multitude of other painful debilitating conditions.
Fortunately Powar Chiropractic can help.
Evaluation, Management & Treatment of Your Pain
At Fulham Wellness Chiropractic we successfully evaluate , manage and treat your conditions. Some of the more common conditions we see daily are listed below:
Back pain (Sciatica), Neck pain , Shoulder pain, Headaches and Migraines, Leg and arm pain, Sports injuries, Pregnancy
We are trained to listen to the needs of each patient and then provide a tailored management plan to help each patient on the road to health and wellness.
Contact our clinic on 020 7731 8777 and we’ll arrange a consultation with one of our experienced Richmond chiropractors to suit your needs.
The Powar Chiropractic Clinic accepts all major insurers providers including BUPA, AXA PPP, Simply Health.
Chiropractor TW10 Book Your Appointment Today
How Many People We’ve Helped
Pain Free Backs
Necks feeling better
Successful Patients Recovered
“I no longer need invasive treatment or painkillers.
According to the General Chiropractic Council (GCC), chiropractic is “a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health”.
Chiropractors can help treat with the following problems:
Spinal Injuries & Problems / Back Pain / Lower Back Pain / Sciatica / Neck Pain (cervicalgia) / Hip Pain / Repetitive Strains / Headaches / Migraines / Whiplash / Spondylosis or spinal osteoarthritis / Herniated disc